RunLab Physical Therapy ad: RunLab

“When I first started with RunLab, I hoped to work on my running form to alleviate knee pain and be able to run more. I've been working with Dr. Bower on gait training and strengthening 1-2x a week for about 3 months now. My run mechanics are notably improved and as a result, running feels significantly better - I'm tempted to say running now feels easier, but I may disagree with myself on long runs. 🙃 Before RunLab, I exercised with hesitation, wondering whether my knees would be up for various activities. I cycle and run now with more confidence in my knees. This past weekend, I finished my very first triathlon - and faster than my goal time to boot! I wish I had heard of RunLab sooner - a place covered by health insurance that could help me run more with less knee pain. I had thought knee pain was something I had to live with but now I know better. Thanks, Dr. Bower!” - Melissa