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You've read the books. Sat in the retreats. Tried the apps. And still, some mornings the mind won't settle. Yongey Mingyur Rinpoche is a Tibetan Buddhist meditation master who, as a young monk in 2002, began working with neuroscientists at the University of Wisconsin–Madison, who spent years studying how his mind sustains calm and joy. He's the New York Times bestselling author of The Joy of Living. He teaches that this steadiness is a natural part of who you already are. Join him live on October 3 for a free hour of teaching and practice on exactly how to access it. Can't make it live? A replay will be available for a limited time. Register for free today!