Quirkycrates ad: Quirkycrates

💪 Still working toward your first clean pull-up? Pull-ups are one of the best upper-body exercises—but building enough strength to complete controlled reps can take time. This adjustable pull-up assistance trainer gives you the extra support you need while allowing your muscles to keep doing the work. Choose from 150 LBS, 225 LBS, or 300 LBS of assistance based on your current training level. 🔥 Complete more controlled repetitions 🔥 Practice a smoother range of motion 🔥 Gradually reduce assistance as you improve 🔥 Comfortable padded foot loops 🔥 Adjustable anchor strap 🔥 Suitable for men and women Use it for pull-ups, chin-ups, rows, curls, resistance exercises and more. Whether you are training at home or in the gym, it helps make every workout more productive. Start where you are. Build strength one repetition at a time.